Work With Me
Personalized, root-cause nutrition designed to restore your energy, balance your hormones, and help you return to optimal health - without restrictive diets or guesswork.
Not Sure Where to Start? You’re in the right place.
Whether you are looking for clarity, a personalized plan, or full support, there is an option designed to meet you where you are.
Start Here → Discovery Call
New to holistic nutrition? We’ll talk through your symptoms, goals, and challenges to determine the best path forward.
Want a Plan → Initial Consultation & Assessment
Get personalized recommendations and clear next steps based on your unique needs.
Ready for Results → Metabolic Reset Program
A fully supported, step-by-step approach to restoring your health and creating lasting change.
A personalized, data-driven program designed to restore metabolic balance, regulate hormones, and support your body’s natural ability to heal.
If you have been struggling with low energy, stubborn weight, digestive issues, or hormonal imbalances - despite your best efforts - your metabolism may be out of balance.
This program uses a structured, individualized approach to identify what your body truly needs, then provides a clear, step-by-step plan to help restore balance from the inside out.
The Metabolic Reset Program
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Your journey begins with a comprehensive assessment, including a detailed health history and key biomarkers. Using this information, we create a highly personalized nutrition plan tailored specifically to your body’s unique needs.
From there, you’ll follow a guided process designed to:
Stabilize blood sugar
Support hormone regulation
Improve digestion and nutrient absorption
Activate your metabolism for sustainable energy and weight balance
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You’re experiencing fatigue, cravings, or energy crashes
You struggle with weight that won’t respond to traditional approaches
You’re dealing with bloating, inflammation, or digestive discomfort
You want a structured, science-based plan tailored to your body
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In-depth health and metabolic assessment
Personalized nutrition plan based on your individual data
Step-by-step guidance through each phase of the program
Ongoing coaching, support, and plan adjustments
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Based on a clinically developed metabolic balancing methodology
Personalized using your unique health data and biomarkers
Focused on long-term results—not temporary fixes
Designed to work with your body, not against it
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A balanced metabolism.
Steady energy throughout the day.
Reduced cravings and improved digestion.
And a deeper understanding of how to support your body for lasting health.
Additional Ways to Work Together
These options are perfect if you’re looking for guidance, clarity, or support outside of the full program
Initial Consultation & Assessment
This appointment is designed for first-time clients or clients who have not had a visit within the past 4 months, who are seeking a comprehensive and personalized approach to their health. During the initial nutritional consultation, we will discuss detailed information about your health, lifestyle, and nutritional needs and create a tailored plan that helps you achieve your health goals.
In this session we will:
Review your medical and lifestyle history
Discuss current symptoms and challenges
Examine past lab work
Identify underlying patterns and possible root contributors
Set meaningful short- and long-term goals
Begin co-creating your personalized health roadmap
Follow-up Sessions
Ongoing support to help you stay on track, adjust your plan, and continue making progress.
Best for:
Clients who have already completed an initial consultation within the past 2–3 months. In this appointment, we’ll review your progress, celebrate wins, and address any challenges you’ve encountered since your last visit. Together, we’ll adjust your nutrition and lifestyle plan as needed to ensure it continues to fit your goals, health needs, and lifestyle.
Continued guidance and accountability
Fine-tuning your plan as your body changes
Initial Children’s Nutrition Assessment
A comprehensive assessment designed to understand your child’s health history, dietary patterns, lifestyle factors, and nutritional needs.
Includes:
Detailed health and nutrition review
Assessment of current eating habits
Personalized recommendations
Practical strategies for parents and caregivers
Action plan tailored to your child’s needs
3-Month Personalized Health Package
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A 4-month personalized wellness program designed to uncover the root causes of your health struggles. Through in-depth consultations, a tailored nutrition + lifestyle plan, and ongoing support, you’ll gain clarity, restore balance, and build sustainable habits that fit your busy life. Perfect for women who feel exhausted, bloated, or “off” and are ready to feel energized and aligned again.
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Initial Consultation, we will discuss detailed information about your health, lifestyle, and nutritional needs and create a tailored plan that helps you achieve your health goals.
1 x Personalized Plan Review. During this appointment we will go over your first protocol.
3 x Follow-up appointments. These sessions will include updates to your protocol in order to keep you moving towards your health goals.
Ongoing email support between sessions.
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$500
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The DNA Package is ideal for individuals who want a deeper understanding of their health and a personalized roadmap for wellness. It’s especially valuable if you:
Feel frustrated by “one-size-fits-all” diets and fitness plans that don’t seem to work
Suspect you may have nutritional deficiencies, intolerances, or sensitivities but aren’t sure where to start
Want to take a proactive approach to preventing disease and supporting long-term vitality
Are curious about how your genetics impact your nutrition, exercise, and lifestyle needs
Desire clarity and confidence in making health decisions tailored to your unique body
This package empowers you to finally understand what works best for you—so you can move forward with personalized strategies for energy, balance, and resilience.
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DNA Test Kit shipped to your home.
15 minute consultation to go over the test instructions
60 minute consultation once the report has been received to go over the results and create a protocol based on the findings.
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$600
This includes the cost of the kit and shipping and the follow-up appointment.
Genetic Testing Package
Personalized Meal Plan
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Whether you’re looking to manage your weight, boost your energy, or improve your overall health, a personalized meal plan provides the structure and support you need to succeed.
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Each 30-day meal plan includes a shopping list, nutrition data and images of each recipe. This includes a 30-minute video or phone call to gather information for your plan
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5 days per week plan - $90
7 days per week plan - $110
Add-on to initial or follow-up - $60
Quantum Health Assessment
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This 60 minute session is for individuals who are ready to stop guessing and start understanding what their body is really communicating.
It’s especially powerful if you:
Feel like something is off in your health, but standard tests have come back “normal” with no clear answers
Want to take a proactive approach and identify potential imbalances before they become more serious concerns
Are tired of trial-and-error approaches and want a clearer, more personalized direction for your health
Prefer a non-invasive, efficient assessment that provides a broad overview of multiple body systems in one session
Are ready to move beyond generic advice and finally understand what your body specifically needs
This is ideal for individuals who are motivated to take ownership of their health and want a clear starting point to make informed, targeted changes.
If you’re ready for clarity instead of confusion—and direction instead of overwhelm—this assessment is for you.
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Your Quantum Health Scan is designed to give you a detailed, easy-to-understand overview of your body’s current state, along with clear next steps to support balance and improved wellbeing.
Here’s what you’ll receive:
A non-invasive health assessment using advanced resonance technology to gather information from the body’s energy field
A comprehensive health analysis report outlining key insights across multiple body systems (including metabolism, digestion, and overall vitality)
A breakdown of potential nutritional imbalances, including vitamins, minerals, and trace elements your body may benefit from
Insight into metabolic function and energetic stress patterns that may be affecting how you feel day to day
A guided review to help you understand your results and next steps with clarity
This is not just data—it’s a starting point for meaningful change, giving you direction so you can focus on what your body actually needs.
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$100.00